Nella Coiro

Author, Forgiveness Coach & Online Instructor

Blog posts : "My 2 Cents Worth"

Make Forgiveness Your 2019 New Year Resolution!


Do you want to improve your relationships? Do you want to learn how to be kinder to yourself? Are you interested in losing weight? Do you want to be a better person, spouse, partner, parent or friend? What if I were to tell you this is all begins with working on forgiveness?

I know some of th…

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Avoiding that Darn Hole in the Sidewalk

Hi everyone, I have been busy working on my book, so I haven’t posted in a while.  This week, Portia Nelson’s poem re-captured my interest so I am going to write my blog on this. 
This eloquently written poem is called “Autobiography in Five Short Chapters”, and it explores per…

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What Advice Would You Give Your Younger Self?

Hi everyone, this week I was planning to write about a different topic, and while reading another blog, this question caught my attention.

If you could go back in time, what advice would you give your younger self?

Wow, what a powerful question! I pondered upon this for a couple of days and jott…

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Still, I Rise

This week has been particularly challenging for me. Since I’ve been down this road before I have learned that when a struggle arises, I need to look at the learning opportunities in the situation. Historically, my first reactions were usually anger and frustration, because I hated the idea tha…

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Clearing Our Mind Clutter

 I think that most of us find it difficult to focus and clear our minds. Our thoughts are tossed around like a beach ball. We go from one thought to another, and can often become fixated on particular thoughts, ruminating and driving ourselves crazy.
Here are some ways to help you …

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Delicious Idleness

Recently, I watched the movie “Eat, Pray, Love” again. This time I was particularly struck by the Italian phrase, “il dolce far niente”, which loosely translates to mean “the sweetness of doing nothing” or ”delicious idleness”.  For some reason, the depth of this concept escaped me w…

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